{"version":"1.0","provider_name":"Sanatate.md","provider_url":"https:\/\/sanatate.md\/ro\/","title":"Oamenii de \u0219tiin\u021b\u0103 au investigat efectele dietei nordice asupra s\u0103n\u0103t\u0103\u021bii.","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JjOkw7aN0r\"><a href=\"https:\/\/sanatate.md\/ro\/efectele-dietei-nordice-asupra-sanatatii\/\">Oamenii de \u0219tiin\u021b\u0103 au investigat efectele dietei nordice asupra s\u0103n\u0103t\u0103\u021bii<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sanatate.md\/ro\/efectele-dietei-nordice-asupra-sanatatii\/embed\/#?secret=JjOkw7aN0r\" width=\"600\" height=\"338\" title=\"&#8222;Oamenii de \u0219tiin\u021b\u0103 au investigat efectele dietei nordice asupra s\u0103n\u0103t\u0103\u021bii&#8221; &#8211; Sanatate.md\" data-secret=\"JjOkw7aN0r\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/sanatate.md\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/sanatate.md\/wp-content\/uploads\/2022\/03\/cover-3.jpg","thumbnail_width":1024,"thumbnail_height":768,"description":"Dieta nordic\u0103 este constituit\u0103 din pe\u0219te, fructe de mare, fructe, fructe de p\u0103dure, legume, plante r\u0103d\u0103cinoase, cereale integrale, nuci, ulei de rapi\u021b\u0103 etc. Aceast\u0103 diet\u0103 este renumit\u0103 deoarece posed\u0103 diverse efecte benefice asupra s\u0103n\u0103t\u0103\u021bii, inclusiv sc\u0103dere \u00een greutate, moderarea tensiunii arteriale, mic\u0219orarea inflama\u021biei \u0219i \u00eembun\u0103t\u0103\u021birea profilului lipidic. Studiile arat\u0103 c\u0103 dieta mic\u0219oreaz\u0103 riscul maladiilor cardiovasculare \u0219i a diabetului zaharat."}