{"id":50085,"date":"2018-01-17T15:32:31","date_gmt":"2018-01-17T12:32:31","guid":{"rendered":"https:\/\/sanatate.md\/?page_id=50085"},"modified":"2018-01-17T15:32:31","modified_gmt":"2018-01-17T12:32:31","slug":"insomnia","status":"publish","type":"page","link":"https:\/\/sanatate.md\/ro\/boli-si-tratament\/boli-neurologice\/insomnia\/","title":{"rendered":"Insomnia"},"content":{"rendered":"<p>Cu problema insomniei m\u0103car o dat\u0103 \u00een via\u0163\u0103 s-a ciocnit fiecare om. Aceast\u0103 stare se caracterizeaz\u0103 printr-un \u015fir de particularit\u0103\u0163i ca:<\/p>\n<ul>\n<li>Insuficien\u0163a de somn;<\/li>\n<li>Dificult\u0103\u0163ile ce \u0163in de procesul de adormire;<\/li>\n<li>Durata scurt\u0103 de somn;<\/li>\n<li>Incapacitatea de a lua doza necesar\u0103 de somn;<\/li>\n<li>Trezirea mai devreme dec\u00e2t s-ar cuveni \u00eenso\u0163it\u0103 de imposibilitatea de a dormi mai apoi.<\/li>\n<\/ul>\n<h3>Simptome<\/h3>\n<p>\u00cen cazul \u00een care o persoan\u0103 a avut de trecut prin o situa\u0163ie stresant\u0103 \u015fi dup\u0103 aceasta nu poate adormi lini\u015ftit sau insomnia \u00eei d\u0103 b\u0103t\u0103i de cap pe parcursul unei perioade \u00eendelungate ea poate sc\u0103pa de starea dat\u0103 prin for\u0163ele proprii. Pentru aceasta e suficient doar de odihnit mai des, de b\u0103ut ceaiuri calmante \u015fi de petrecut mai des timpul la aer liber.<\/p>\n<p>\u00cen cazul \u00een care insomnia are recidive sau \u0163ine de o stare depresiv\u0103 \u015fi persoana nu poate cu for\u0163ele proprii s\u0103-i fac\u0103 fa\u0163\u0103 atunci e cazul s\u0103 se adreseze dup\u0103 recomand\u0103rile unui medic.<\/p>\n<h3>Diagnosticarea insomniei<\/h3>\n<p>Stabilirea diagnozei a st\u0103rii \u00een cauz\u0103 nu necesit\u0103 anumite rigurozit\u0103\u0163i. Pentru aceasta trebuie pur \u015fi simplu de adresat la un specialist. Medicul \u00een procesul se stabilire a diagnozei atrage aten\u0163ia la urm\u0103torii factori ca:<\/p>\n<ul>\n<li>Stabilirea stereotipului uman;<\/li>\n<li>Sfera de activitate profesional\u0103;<\/li>\n<li>Cercetarea st\u0103rii psihologice a persoanei \u00een cauz\u0103;<\/li>\n<li>Temperamental pacientului;<\/li>\n<li>Aprecierea st\u0103rii emo\u0163ionale a pacientului.<\/li>\n<\/ul>\n<h3>Metode de tratament<\/h3>\n<p>La ziua de azi \u00een medicin\u0103 exist\u0103 o mul\u0163ime de metode inovative datorit\u0103 c\u0103rora \u00een o perioad\u0103 scurt\u0103 de timp o persoan\u0103 se poate debarasa de problema \u00een cauz\u0103. Una dintre cele mai efective metode de tratare a insomniei o constituie primirea urm\u0103toarelor preparate ca:<\/p>\n<ul>\n<li>Somniferele \u00een baz\u0103 de extracte de plante;<\/li>\n<li>Hipnoticele din grupa benzodiazepin\u0103;<\/li>\n<li>Antidepresantele;<\/li>\n<li>Preparatele din grupa tranchilizatoarelor.<\/li>\n<\/ul>\n<p>La fel exist\u0103 \u015fi metode noonmedicamentoase de solu\u0163ionare a problemei date. Printre acestea sunt:<\/p>\n<ul>\n<li>Acupunctura;<\/li>\n<li>Reflexoterapia;<\/li>\n<li>Psihoterapia;<\/li>\n<li>Ioga;<\/li>\n<li>Homeopatia;<\/li>\n<li>Fizioterapia;<\/li>\n<li>Fitoterapia;<\/li>\n<li>Respectarea regimului de somn (culcarea \u015fi trezirea \u00een unul \u015fi acela\u015fi timp).<\/li>\n<\/ul>\n<p>Metodele mai sus enumerate mai sus au fost verificate pe parcursul a mai multor decenii, \u00eens\u0103 sunt efective doar \u00een cazurie \u00een care perturbarea somnului este boala de baz\u0103 dar nu constituie un simptom al unei maladii mult mai serioase.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cu problema insomniei m\u0103car o dat\u0103 \u00een via\u0163\u0103 s-a ciocnit fiecare om. Aceast\u0103 stare se caracterizeaz\u0103 printr-un \u015fir de particularit\u0103\u0163i ca: Insuficien\u0163a de somn; Dificult\u0103\u0163ile ce \u0163in de procesul de adormire; Durata scurt\u0103 de somn; Incapacitatea de a lua doza necesar\u0103 de somn; Trezirea mai devreme dec\u00e2t s-ar cuveni \u00eenso\u0163it\u0103 de imposibilitatea de a dormi [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":0,"parent":52978,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-50085","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Insomnia<\/title>\n<meta name=\"description\" content=\"Cu problema insomniei m\u0103car o dat\u0103 \u00een via\u0163\u0103 s-a ciocnit fiecare om.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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