{"id":96169,"date":"2022-05-16T14:26:21","date_gmt":"2022-05-16T11:26:21","guid":{"rendered":"https:\/\/sanatate.md\/?p=96169"},"modified":"2022-05-16T14:26:21","modified_gmt":"2022-05-16T11:26:21","slug":"deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile","status":"publish","type":"post","link":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/","title":{"rendered":"Deficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile"},"content":{"rendered":"

O erec\u021bie stabil\u0103 \u0219i de lung\u0103 durat\u0103 este asigurat\u0103 \u00een primul r\u00e2nd de vasele sangvine s\u0103n\u0103toase.<\/h3>\n

Exist\u0103 totu\u0219i \u0219i al\u021bi factori care afecteaz\u0103 poten\u021ba: stilul de via\u021b\u0103, cantitatea \u0219i durata stresului, calitatea somnului, dieta \u0219i chiar deficitul de anumite vitamine \u0219i minerale. Dac\u0103 observa\u021bi disfunc\u021bii erectile timp de c\u00e2teva luni, ar trebui s\u0103 consulta\u021bi un medic \u0219i eventual, s\u0103 discuta\u021bi cu acesta despre necesitatea de a verifica dac\u0103 ave\u021bi sau nu deficite de vitamine.<\/p>\n

Aten\u0163ie! Articolul are doar scop informativ \u0219i nu poate fi utilizat pentru a stabili un diagnostic sau pentru a prescrie un tratament. Lua\u021bi leg\u0103tura cu medicul dumneavoastr\u0103 \u00een caz de simptome.<\/p>\n

\"\"<\/p>\n

Omega 3<\/h3>\n

C\u00e2nd vorbim despre beneficiile acizilor gra\u0219i omega-3, men\u021bion\u0103m cel mai adesea efectul lor pozitiv asupra s\u0103n\u0103t\u0103\u021bii inimii, precum \u0219i prevenirea tulbur\u0103rilor cognitive \u0219i a demen\u021bei. Deoarece ace\u0219ti acizi gra\u0219i men\u021bin vasele s\u0103n\u0103toase, ei vor fi utili \u0219i pentru o erec\u021bie fiziologic\u0103 care depinde de permeabilitatea \u0219i elasticitatea arterelor care hr\u0103nesc penisul \u0219i corpul cavernos. Cu c\u00e2t starea vaselor este mai bun\u0103, cu at\u00e2t fluxul sanguin este mai puternic \u0219i cu c\u00e2t fluxul sanguin este mai bun, cu at\u00e2t erec\u021bia este mai puternic\u0103. O motiva\u021bie grozav\u0103 pentru a g\u0103ti o por\u021bie de pe\u0219te la cin\u0103.<\/p>\n

L-arginina<\/h3>\n

Acest aminoacid se g\u0103se\u0219te \u00een alimente bogate \u00een proteine, cum ar fi carnea ro\u0219ie, carnea de pas\u0103re, produsele lactate \u0219i toate tipurile de leguminoase. Principala sa superputere este protec\u021bia sistemului cardio-vascular, \u00eens\u0103 acest acid are \u0219i un efect extrem de pozitiv asupra erec\u021biei. Deci, rezultatele unui studiu publicat \u00een Andrology a decelat c\u0103 la b\u0103rba\u021bii cu disfunc\u021bie erectil\u0103, nivelul de L-arginin\u0103 a fost semnificativ mai sc\u0103zut dec\u00e2t la voluntarii s\u0103n\u0103to\u0219i.<\/p>\n

Cum afecteaz\u0103 L-arginina erec\u021bia? Acest acid contribuie la producerea de oxid nitric, compus implicat nu numai \u00een ini\u021bierea erec\u021biei, c\u00e2t \u0219i \u00een men\u021binerea acesteia.<\/p>\n

L-citrulin\u0103<\/h3>\n

Acest aminoacid este iubit de sportivi, inclusiv prin faptul c\u0103 elimin\u0103 amoniacul \u0219i acidul lactic, ajut\u0103 la restabilirea rapid\u0103 a nivelului de ATP \u0219i creatin\u0103 fosfat dup\u0103 antrenament. La fel precum L-arginina, L-citrulina particip\u0103 la producerea oxidului nitric.<\/p>\n

\u00cen 1999, a fost publicat un studiu \u00een care s-a descoperit c\u0103 oxidul nitric, produs \u00een corpii caverno\u0219i \u0219i \u00een endoteliu vaselor peniene, joac\u0103 un rol cheie \u00een fiziologia erec\u021biei penisului. Oxidul nitric contribuie la relaxarea mu\u0219chilor netezi ai penisului, f\u0103c\u00e2nd astfel posibil\u0103 o erec\u021bie.<\/p>\n

Vitamina D<\/h3>\n

Aceast\u0103 vitamin\u0103 fiind cea mai la mod\u0103, este, de asemenea, important\u0103 \u0219i pentru erec\u021bie \u00een dou\u0103 aspecte simultan. \u00cen primul r\u00e2nd, ajut\u0103 la reglarea st\u0103rii de spirit \u0219i protejeaz\u0103 \u00eempotriva depresiei (depresia este una dintre cauzele sc\u0103derii libidoului). \u00cen plus, deficien\u021ba de vitamina D este adesea asociat\u0103 cu boli cardiace \u0219i vasculare precum hipertensiunea arterial\u0103, bolile coronariene, bolile vasculare periferice \u2013 maladii care afecteaz\u0103 \u0219i erec\u021bia.<\/p>\n

Dar nu v\u0103 gr\u0103bi\u021bi s\u0103 lua\u021bi suplimente: din ce \u00een ce mai mul\u021bi exper\u021bi demonstreaz\u0103 c\u0103 nu lipsa vitaminei D este de vin\u0103, ci motivele care predispun deficitului acesteia: un stil de via\u021b\u0103 sedentar \u0219i lipsa expunerii la lumin\u0103 solar\u0103. \u00cencerca\u021bi s\u0103 petrece\u021bi mai mult timp la aer curat (\u00een mod ideal – pentru activit\u0103\u021bi fizice) \u0219i s\u0103 face\u021bi sport.<\/p>\n

Autor<\/strong> \u2013 Siluan Steg\u0103rescu<\/a>
\nSurs\u0103<\/strong> \u2013 mentoday.ru<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

O erec\u021bie stabil\u0103 \u0219i de lung\u0103 durat\u0103 este asigurat\u0103 \u00een primul r\u00e2nd de vasele sangvine s\u0103n\u0103toase. Exist\u0103 totu\u0219i \u0219i al\u021bi factori care afecteaz\u0103 poten\u021ba: stilul de via\u021b\u0103, cantitatea \u0219i durata stresului, calitatea somnului, dieta \u0219i chiar deficitul de anumite vitamine \u0219i minerale. Dac\u0103 observa\u021bi disfunc\u021bii erectile timp de c\u00e2teva luni, ar trebui s\u0103 consulta\u021bi un […]<\/p>\n","protected":false},"author":594,"featured_media":96170,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1293,1294],"tags":[7650,7648,7649,4408,7651],"class_list":{"0":"post-96169","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-articole","8":"category-sanatate","9":"tag-calitatea-somnului","10":"tag-disfunctii-erectile","11":"tag-durata-stresului","12":"tag-sanatate-ro","13":"tag-dieta-ro"},"yoast_head":"\nDeficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile<\/title>\n<meta name=\"description\" content=\"O erec\u021bie stabil\u0103 \u0219i de lung\u0103 durat\u0103 este asigurat\u0103 \u00een primul r\u00e2nd de vasele sangvine s\u0103n\u0103toase. Exist\u0103 totu\u0219i \u0219i al\u021bi factori care afecteaz\u0103 poten\u021ba: stilul de via\u021b\u0103, cantitatea \u0219i durata stresului, calitatea somnului, dieta \u0219i chiar deficitul de anumite vitamine \u0219i minerale.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile\" \/>\n<meta property=\"og:description\" content=\"O erec\u021bie stabil\u0103 \u0219i de lung\u0103 durat\u0103 este asigurat\u0103 \u00een primul r\u00e2nd de vasele sangvine s\u0103n\u0103toase. Exist\u0103 totu\u0219i \u0219i al\u021bi factori care afecteaz\u0103 poten\u021ba: stilul de via\u021b\u0103, cantitatea \u0219i durata stresului, calitatea somnului, dieta \u0219i chiar deficitul de anumite vitamine \u0219i minerale.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/\" \/>\n<meta property=\"og:site_name\" content=\"Sanatate.md\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/MoldovaSanatate\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-16T11:26:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanatate.md\/wp-content\/uploads\/2022\/05\/sanatate-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sanatate\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sanatate\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/\"},\"author\":{\"name\":\"Sanatate\",\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/#\\\/schema\\\/person\\\/4ffabf929ee3c3fe77c0fd4a0dfe7eb2\"},\"headline\":\"Deficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile\",\"datePublished\":\"2022-05-16T11:26:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/\"},\"wordCount\":603,\"publisher\":{\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sanatate.md\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/sanatate-4.jpg\",\"keywords\":[\"calitatea somnului\",\"disfunc\u021bii erectile\",\"durata stresului\",\"sanatate\",\"\u0434\u0438\u0435\u0442\u0430\"],\"articleSection\":[\"Articole\",\"S\u0103n\u0103tate\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/\",\"url\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/\",\"name\":\"Deficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sanatate.md\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/sanatate-4.jpg\",\"datePublished\":\"2022-05-16T11:26:21+00:00\",\"description\":\"O erec\u021bie stabil\u0103 \u0219i de lung\u0103 durat\u0103 este asigurat\u0103 \u00een primul r\u00e2nd de vasele sangvine s\u0103n\u0103toase. Exist\u0103 totu\u0219i \u0219i al\u021bi factori care afecteaz\u0103 poten\u021ba: stilul de via\u021b\u0103, cantitatea \u0219i durata stresului, calitatea somnului, dieta \u0219i chiar deficitul de anumite vitamine \u0219i minerale.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sanatate.md\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/sanatate-4.jpg\",\"contentUrl\":\"https:\\\/\\\/sanatate.md\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/sanatate-4.jpg\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Deficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/\",\"name\":\"Sanatate.md\",\"description\":\"\u0416\u0443\u0440\u043d\u0430\u043b \u0434\u043b\u044f \u0432\u0441\u0435\u0439 \u0441\u0435\u043c\u044c\u0438 \u0432 \u041c\u043e\u043b\u0434\u043e\u0432\u0435\",\"publisher\":{\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/#organization\",\"name\":\"SANATATE\",\"url\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sanatate.md\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/sanatate-logo.svg\",\"contentUrl\":\"https:\\\/\\\/sanatate.md\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/sanatate-logo.svg\",\"width\":\"1024\",\"height\":\"1024\",\"caption\":\"SANATATE\"},\"image\":{\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/#\\\/schema\\\/person\\\/4ffabf929ee3c3fe77c0fd4a0dfe7eb2\",\"name\":\"Sanatate\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3830c0218d683870deca26da36bdc17b860f9e81c38e1b28dcf6976bb616bb8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3830c0218d683870deca26da36bdc17b860f9e81c38e1b28dcf6976bb616bb8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f3830c0218d683870deca26da36bdc17b860f9e81c38e1b28dcf6976bb616bb8?s=96&d=mm&r=g\",\"caption\":\"Sanatate\"},\"description\":\"Revista Sanatate Contacte: Telefon: 068 585 053; 068 199 951 Adresa: str. V. P\u00e2rc\u0103lab, 30\\\/1, Chi\u0219in\u0103u Toate articole\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MoldovaSanatate\\\/\",\"https:\\\/\\\/www.instagram.com\\\/sanatate_moldova\\\/\"],\"url\":\"https:\\\/\\\/sanatate.md\\\/ro\\\/author\\\/sanatatero\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Deficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile","description":"O erec\u021bie stabil\u0103 \u0219i de lung\u0103 durat\u0103 este asigurat\u0103 \u00een primul r\u00e2nd de vasele sangvine s\u0103n\u0103toase. Exist\u0103 totu\u0219i \u0219i al\u021bi factori care afecteaz\u0103 poten\u021ba: stilul de via\u021b\u0103, cantitatea \u0219i durata stresului, calitatea somnului, dieta \u0219i chiar deficitul de anumite vitamine \u0219i minerale.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/","og_locale":"ro_RO","og_type":"article","og_title":"Deficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile","og_description":"O erec\u021bie stabil\u0103 \u0219i de lung\u0103 durat\u0103 este asigurat\u0103 \u00een primul r\u00e2nd de vasele sangvine s\u0103n\u0103toase. Exist\u0103 totu\u0219i \u0219i al\u021bi factori care afecteaz\u0103 poten\u021ba: stilul de via\u021b\u0103, cantitatea \u0219i durata stresului, calitatea somnului, dieta \u0219i chiar deficitul de anumite vitamine \u0219i minerale.","og_url":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/","og_site_name":"Sanatate.md","article_author":"https:\/\/www.facebook.com\/MoldovaSanatate\/","article_published_time":"2022-05-16T11:26:21+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/sanatate.md\/wp-content\/uploads\/2022\/05\/sanatate-4.jpg","type":"image\/jpeg"}],"author":"Sanatate","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Sanatate","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/#article","isPartOf":{"@id":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/"},"author":{"name":"Sanatate","@id":"https:\/\/sanatate.md\/ro\/#\/schema\/person\/4ffabf929ee3c3fe77c0fd4a0dfe7eb2"},"headline":"Deficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile","datePublished":"2022-05-16T11:26:21+00:00","mainEntityOfPage":{"@id":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/"},"wordCount":603,"publisher":{"@id":"https:\/\/sanatate.md\/ro\/#organization"},"image":{"@id":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/#primaryimage"},"thumbnailUrl":"https:\/\/sanatate.md\/wp-content\/uploads\/2022\/05\/sanatate-4.jpg","keywords":["calitatea somnului","disfunc\u021bii erectile","durata stresului","sanatate","\u0434\u0438\u0435\u0442\u0430"],"articleSection":["Articole","S\u0103n\u0103tate"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/","url":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/","name":"Deficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile","isPartOf":{"@id":"https:\/\/sanatate.md\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/#primaryimage"},"image":{"@id":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/#primaryimage"},"thumbnailUrl":"https:\/\/sanatate.md\/wp-content\/uploads\/2022\/05\/sanatate-4.jpg","datePublished":"2022-05-16T11:26:21+00:00","description":"O erec\u021bie stabil\u0103 \u0219i de lung\u0103 durat\u0103 este asigurat\u0103 \u00een primul r\u00e2nd de vasele sangvine s\u0103n\u0103toase. Exist\u0103 totu\u0219i \u0219i al\u021bi factori care afecteaz\u0103 poten\u021ba: stilul de via\u021b\u0103, cantitatea \u0219i durata stresului, calitatea somnului, dieta \u0219i chiar deficitul de anumite vitamine \u0219i minerale.","breadcrumb":{"@id":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/#primaryimage","url":"https:\/\/sanatate.md\/wp-content\/uploads\/2022\/05\/sanatate-4.jpg","contentUrl":"https:\/\/sanatate.md\/wp-content\/uploads\/2022\/05\/sanatate-4.jpg","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/sanatate.md\/ro\/deficienta-de-micronutriente-poate-duce-la-disfunctii-erectile\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/sanatate.md\/ro\/"},{"@type":"ListItem","position":2,"name":"Deficien\u021ba de micronutriente poate duce la disfunc\u021bii erectile"}]},{"@type":"WebSite","@id":"https:\/\/sanatate.md\/ro\/#website","url":"https:\/\/sanatate.md\/ro\/","name":"Sanatate.md","description":"\u0416\u0443\u0440\u043d\u0430\u043b \u0434\u043b\u044f \u0432\u0441\u0435\u0439 \u0441\u0435\u043c\u044c\u0438 \u0432 \u041c\u043e\u043b\u0434\u043e\u0432\u0435","publisher":{"@id":"https:\/\/sanatate.md\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sanatate.md\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/sanatate.md\/ro\/#organization","name":"SANATATE","url":"https:\/\/sanatate.md\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/sanatate.md\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/sanatate.md\/wp-content\/uploads\/2022\/01\/sanatate-logo.svg","contentUrl":"https:\/\/sanatate.md\/wp-content\/uploads\/2022\/01\/sanatate-logo.svg","width":"1024","height":"1024","caption":"SANATATE"},"image":{"@id":"https:\/\/sanatate.md\/ro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sanatate.md\/ro\/#\/schema\/person\/4ffabf929ee3c3fe77c0fd4a0dfe7eb2","name":"Sanatate","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/f3830c0218d683870deca26da36bdc17b860f9e81c38e1b28dcf6976bb616bb8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f3830c0218d683870deca26da36bdc17b860f9e81c38e1b28dcf6976bb616bb8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f3830c0218d683870deca26da36bdc17b860f9e81c38e1b28dcf6976bb616bb8?s=96&d=mm&r=g","caption":"Sanatate"},"description":"Revista Sanatate Contacte: Telefon: 068 585 053; 068 199 951 Adresa: str. V. P\u00e2rc\u0103lab, 30\/1, Chi\u0219in\u0103u Toate articole","sameAs":["https:\/\/www.facebook.com\/MoldovaSanatate\/","https:\/\/www.instagram.com\/sanatate_moldova\/"],"url":"https:\/\/sanatate.md\/ro\/author\/sanatatero\/"}]}},"_links":{"self":[{"href":"https:\/\/sanatate.md\/ro\/wp-json\/wp\/v2\/posts\/96169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanatate.md\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanatate.md\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanatate.md\/ro\/wp-json\/wp\/v2\/users\/594"}],"replies":[{"embeddable":true,"href":"https:\/\/sanatate.md\/ro\/wp-json\/wp\/v2\/comments?post=96169"}],"version-history":[{"count":0,"href":"https:\/\/sanatate.md\/ro\/wp-json\/wp\/v2\/posts\/96169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanatate.md\/ro\/wp-json\/wp\/v2\/media\/96170"}],"wp:attachment":[{"href":"https:\/\/sanatate.md\/ro\/wp-json\/wp\/v2\/media?parent=96169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanatate.md\/ro\/wp-json\/wp\/v2\/categories?post=96169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanatate.md\/ro\/wp-json\/wp\/v2\/tags?post=96169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}