{"id":96757,"date":"2022-06-10T11:31:18","date_gmt":"2022-06-10T08:31:18","guid":{"rendered":"https:\/\/sanatate.md\/?p=96757"},"modified":"2022-06-10T11:31:40","modified_gmt":"2022-06-10T08:31:40","slug":"cand-suntem-singuri","status":"publish","type":"post","link":"https:\/\/sanatate.md\/ro\/cand-suntem-singuri\/","title":{"rendered":"Ce se \u00eent\u00e2mpl\u0103 atunci c\u00e2nd suntem singuri?"},"content":{"rendered":"

Singur\u0103tatea a devenit o un fenomen frecvent \u00eent\u00e2lnit \u00een zilele noastre. Din p\u0103cate, nu i se acord\u0103 importan\u021ba cuvenit\u0103, deoarece ea, \u00een mod deliberat, afecteaz\u0103 s\u0103n\u0103tatea celor cuprin\u0219i de acest sentiment. \u00centrebarea cu privire la modul \u00een care singur\u0103tatea afecteaz\u0103 corpul uman, a fost deja studiat\u0103 de oamenii de \u0219tiin\u021b\u0103.<\/p>\n

Creierul sufer\u0103 modific\u0103ri<\/h3>\n

O persoan\u0103 care se confrunt\u0103 cu singur\u0103tatea, are mai mult\u0103 materie cenu\u0219ie \u00een astfel de zone ale creierului ce sunt corelate str\u00e2ns cu planificarea viitorului. Diferite p\u0103r\u021bi ale acestei re\u021bele neuronale au fost mai str\u00e2ns legate \u00eentre ele prin zone dense de conexiuni. Exper\u021bii spun c\u0103 oamenii singuratici \u00ee\u0219i pot folosi mai bine imagina\u021bia \u00een corela\u021bie cu amintirile din trecut sau speran\u021bele \u00een viitor, pentru a dep\u0103\u0219i izolarea social\u0103.<\/p>\n

Pe de alt\u0103 parte, persoanele care se confrunt\u0103 cu singur\u0103tatea pe un termen \u00eendelungat, au un risc mai mare de a dezvolta demen\u021b\u0103 \u0219i \u00een consecin\u021b\u0103 – capacitate de g\u00e2ndire redus\u0103. Acest lucru se datoreaz\u0103 cel mai probabil dietei incorecte \u0219i obiceiurilor nocive (ex. fumatul, alcoolismul).<\/p>\n

\"\"<\/p>\n

Oamenii singuratici c\u00e2nt\u0103resc mai pu\u021bin<\/h3>\n

Cercet\u0103torii de la mai multe institute \u0219i universit\u0103\u021bi germane, au analizat datele colectate de la 20.000 de adul\u021bi pe o perioad\u0103 de 16 ani. Astfel, ei au decelat c\u0103 persoanele din cupluri, fie c\u0103 sunt c\u0103s\u0103torite sau nu, tind s\u0103 c\u00e2nt\u0103reasc\u0103 mai mult dec\u00e2t persoanele singure. Ipoteza principal\u0103 \u00eenaintat\u0103 ca s\u0103 explice acest fenomen, presupune c\u0103 acest lucru se \u00eent\u00e2mpl\u0103 datorit\u0103 fundalului de stres mai intens, prin care trec persoanele izolate social.<\/p>\n

Imunitatea sufer\u0103 atunci c\u00e2nd sunte\u021bi singur<\/h3>\n

Persoanele c\u0103s\u0103torite tr\u0103iesc mai mult \u0219i se \u00eemboln\u0103vesc mai rar dec\u00e2t persoanele divor\u021bate sau singure. Probabil, acest lucru se datoreaz\u0103 faptului c\u0103 singuraticii nu au cu cine s\u0103-\u0219i \u00eemp\u0103rt\u0103\u0219easc\u0103 problemele \u0219i sunt mai anxio\u0219i (stresul devine iar\u0103\u0219i o cauz\u0103 primordial\u0103). Ace\u0219ti oameni, au niveluri crescute de cortizol \u00een compara\u021bie cu oamenii din cupluri, ceea ce determin\u0103, o sc\u0103dere a imunit\u0103\u021bii \u0219i o rat\u0103 de \u00eemboln\u0103vire mai mare.<\/p>\n

Autor<\/strong> \u2013 Siluan Steg\u0103rescu<\/a>
\nSurs\u0103<\/strong> \u2013 mentoday.ru<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Singur\u0103tatea a devenit o un fenomen frecvent \u00eent\u00e2lnit \u00een zilele noastre. Din p\u0103cate, nu i se acord\u0103 importan\u021ba cuvenit\u0103, deoarece ea, \u00een mod deliberat, afecteaz\u0103 s\u0103n\u0103tatea celor cuprin\u0219i de acest sentiment. \u00centrebarea cu privire la modul \u00een care singur\u0103tatea afecteaz\u0103 corpul uman, a fost deja studiat\u0103 de oamenii de \u0219tiin\u021b\u0103. Creierul sufer\u0103 modific\u0103ri O persoan\u0103 […]<\/p>\n","protected":false},"author":594,"featured_media":96755,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1293,1298],"tags":[7799],"class_list":{"0":"post-96757","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-articole","8":"category-psihologie","9":"tag-singuratatea"},"yoast_head":"\nCe se \u00eent\u00e2mpl\u0103 atunci c\u00e2nd suntem singuri?<\/title>\n<meta name=\"description\" content=\"Singur\u0103tatea a devenit o un fenomen frecvent \u00eent\u00e2lnit \u00een zilele noastre. 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